Hello All Lovely Followers, I have a quick favour to ask. I have migrated my blog to the WordPress.org site as I am now self hosting so I wonder if you could please hop on over to http://www.thelbdiaries.co.uk and follow me over there instead. I really value your comments and thus would love it if you […]

Hola Amigo’s! I am feeling rather bright and cheery today, the sun is out, I have de-Christmasfied the house and feeling like we can really get this year rolling now! Workouts are going well, I’m still a bit achy but I think I may finally be getting used to it as it’s not as intense […]

End of Day 2, feeling rather tired now! Although I’m supposed to be following Jillian Michaels’ 30 day plan I have deviated…already!! I will say I did stick to it in my own fashion though, I did all the strength exercises, then I went to the gym and ran 5km and finished off with ab […]

Hi All, I say “Almost” in the title as I haven’t got around to the workout yet today, in my defense it is my first day back at work. That 7:30am alarm was killer. Now, 7:30am may not be early to some of you but to me it’s hard work, I am not a mornings […]

Right, Day 1. The plan is I am going to give Jillian Michaels’ 30 Day Shred a go. It claims that by following the 30 minute video every day for 30 days you will be able to transform your body – or “shred” it. You start with the level 1 video for the first 10 days, move […]

In the spirit of New Year’s Resolutions, and targeting the one that the whole world wants achieve, a new and slimmer version of yourself, I have decided to embark upon a self discovery journey. No, this is not the New Age kind of discovery but more of a personal convalescence. With this is mind today is […]

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